We’re bringing back the green renewal juice for this Eatlove instalment. This recipe is from ‘Supercharged Food‘ (Murdoch Books) by superfood-advocate, Lee Holmes. We’ve learnt to reach for green when we need a post party season boost, and this clever concoction is a sure success. Be sure to comment below with any variations you love.
Ingredients (serves 1):
1 bunch (about 350 g/12 oz) English spinach
1 handful mint
1 handful parsley
1 tablespoon lemon juice
1 Lebanese (short) cucumber
a few lettuce leaves
4 celery stalks
2–3 cm (¾–1¼ inch) knob of fresh ginger
6 ice cubes
With the motor running, feed all the ingredients except the ice cubes into a juicer one at a time. Pour into a drinking glass, add the ice cubes and sip slowly to enjoy its benefits.
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